Life is about riding the calm and rugged waves. I have been trying to ride some rugged waves lately and have sustained some bruising and battering. Hypnosis is not a miracle cure for all life's tough spots but absolutely will give you a tool for good health. Working with your mind and accessing that deeper part of you that holds your beliefs, and quirks and habits is like nurturing a new garden...
Yes...I am tempted to just pop in a good piece of Sarris candy ( sometimes do) ;have an extra cup of Keurig pumpkin spice coffee; scream ( rarely do i do that unless I'm on the expressway in my soon to be traded pontiac supercharged GTP); mope around ( yes that is my style) ; blame others or bad luck (easy to do and convenient) ; sleep cause I won't really be aware of it..unless it invades my dreams.
Self-Hypnosis ...discovering our incredible deeper minds is like treasure hunting...finding ways to cope, clues to why we do what we do, and a way to rewire, reprogram what is working against us. I care about you...I don't know you so well yet, but I know we are all connected in this vast yet limited human world..
Jan Lee Peace and Love