Get rid of misconceptions. Ponder what is going on in your life and what you WANT to change. If you smoke and don't want to quit, that is important news. Explore why you don't want to quit...and maybe you will discover you do want to quit. A key issue with success is "wanting" to change . Research. Debunk the Myths ( ask me ) Ponder what change you want to make. Be mesmerizing...jan |